Jeroen Otto 4:23 row
1,007
Meters
4:23.4
Time
2:10.7
Pace
61
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 73 |
March 21, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,007 | 2:10.7 | 156 | 838 | 24 | 137 |
| 4:23.4 | 1,008 | 2:10.6 | 157 | 840 | 24 | 137 |
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Workout Graph
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