Jeroen Otto 4:16 row
1,007
Meters
4:16.1
Time
2:07.1
Pace
63
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 124 |
March 21, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,007 | 2:07.1 | 170 | 885 | 21 | 116 |
| 4:16.1 | 1,008 | 2:07.0 | 171 | 887 | 21 | 116 |
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Workout Graph
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