Jeroen Otto 30:00 row
7,130
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 129 |
February 27, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130 | 2:06.2 | 174 | 898 | 20 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 14:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 16:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 |
| 18:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
| 22:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 24:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 26:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 28:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 471 | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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