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Jeroen Otto 20x2:00/r row

10,405

Meters

40:00.0

Time

1:55.3

Pace

718

Calories

Rest Distance0
Rest Time
Overall Distance10,405
Overall Time40:00.0
Average Watts228
Calories Per Hour1085
Stroke Rate25
Drag Factor127

February 26, 2025 18:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,405 1:55.3 228 1085 25
2:00.0 500 2:00.0 203 997 23 123
2:00.0 532 1:52.7 244 1139 26 98
2:00.0 498 2:00.4 200 988 23 134
2:00.0 535 1:52.1 248 1153 26 144
2:00.0 499 2:00.2 201 992 23 138
2:00.0 535 1:52.1 248 1153 26 147
2:00.0 501 1:59.7 204 1001 23 143
2:00.0 536 1:51.9 250 1158 26 151
2:00.0 502 1:59.5 205 1005 24 145
2:00.0 536 1:51.9 250 1158 27 152
2:00.0 501 1:59.7 204 1001 24 145
2:00.0 539 1:51.3 254 1173 27 154
2:00.0 502 1:59.5 205 1005 25 148
2:00.0 539 1:51.3 254 1173 28 157
2:00.0 502 1:59.5 205 1005 25 150
2:00.0 544 1:50.2 261 1197 28 158
2:00.0 501 1:59.7 204 1001 25 151
2:00.0 547 1:49.6 265 1212 29 158
2:00.0 501 1:59.7 204 1001 26 153
2:00.0 566 1:46.0 294 1311 31 161