Jeroen Otto 3000m row
3,000
Meters
10:53.0
Time
1:48.8
Pace
222
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 121 |
February 23, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.0 | 3,000 | 1:48.8 | 272 | 1234 | 28 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 28 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 28 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1225 | 29 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1225 | 29 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1237 | 29 |
| 1:46.9 | 3,000 | 1:46.9 | 287 | 1286 | 30 |
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Workout Graph
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