Jeroen Otto 16:36 row
4,013
Meters
16:36.6
Time
2:04.1
Pace
252
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 126 |
February 16, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.6 | 4,013 | 2:04.1 | 183 | 929 | 20 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 21 |
| 4:10.4 | 500 | 2:05.2 | 178 | 913 | 21 |
| 6:15.5 | 500 | 2:05.1 | 179 | 915 | 20 |
| 8:20.4 | 500 | 2:04.9 | 180 | 918 | 20 |
| 10:23.7 | 500 | 2:03.3 | 187 | 942 | 21 |
| 12:29.6 | 500 | 2:05.9 | 175 | 903 | 20 |
| 14:31.8 | 500 | 2:02.2 | 192 | 960 | 21 |
| 16:32.7 | 500 | 2:00.9 | 198 | 981 | 21 |
| 16:36.6 | 13 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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