Jeroen Otto 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
470
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 126 |
February 13, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 951 | 21 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 21 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 21 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 22 |
| 18:00.0 | 740 | 2:01.6 | 195 | 969 | 22 |
| 21:00.0 | 730 | 2:03.2 | 187 | 942 | 21 |
| 24:00.0 | 727 | 2:03.7 | 184 | 934 | 21 |
| 27:00.0 | 728 | 2:03.6 | 185 | 937 | 22 |
| 30:00.0 | 732 | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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