Jeroen Otto 30x2:00/r row
15,436
Meters
1:00:00.0
Time
1:56.6
Pace
1052
Calories
149
Heart Rate
Rest Distance | 19 |
---|---|
Rest Time | |
Overall Distance | 15,455 |
Overall Time | 1:00:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 25 |
Stroke Count | 1505 |
Drag Factor | 125 |
February 12, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,436 | 1:56.6 | 221 | 1059 | 25 | 149 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 125 |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 136 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 129 |
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 143 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 136 |
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 147 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 139 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 150 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 142 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 150 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 142 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 155 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 145 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 155 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 145 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 157 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 149 |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | 156 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 152 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 157 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 149 |
2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | 156 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 152 |
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 160 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 155 |
2:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | 159 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 156 |
2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 158 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 155 |
2:00.0 | 567 | 1:45.8 | 295 | 1316 | 32 | 163 |
r19 |
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Workout Graph

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