Jeroen Otto 3010m row
3,010
Meters
10:59.5
Time
1:49.5
Pace
220
Calories
150
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 127 |
February 08, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 3,010 | 1:49.5 | 266 | 1216 | 27 | 150 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 145 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 27 | 149 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 27 | 150 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 27 | 152 |
| 1:49.0 | 2,500 | 1:49.0 | 270 | 1230 | 28 | 154 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1230 | 28 | 153 |
| 0:03.1 | 3,010 | 2:35.0 | 94 | 623 | 0 | 154 |
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Workout Graph
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