Jeroen Otto 10000m row
10,000
Meters
38:27.5
Time
1:55.3
Pace
687
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 123 |
February 06, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 10,000 | 1:55.3 | 228 | 1084 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 22 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 22 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 23 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 22 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 22 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1057 | 23 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 23 |
| 1:55.8 | 4,500 | 1:55.8 | 225 | 1075 | 23 |
| 1:54.8 | 5,000 | 1:54.8 | 231 | 1096 | 24 |
| 1:54.7 | 5,500 | 1:54.7 | 232 | 1098 | 24 |
| 1:54.6 | 6,000 | 1:54.6 | 233 | 1100 | 24 |
| 1:54.3 | 6,500 | 1:54.3 | 234 | 1106 | 24 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1117 | 25 |
| 1:53.4 | 7,500 | 1:53.4 | 240 | 1126 | 25 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1139 | 26 |
| 1:51.8 | 8,500 | 1:51.8 | 250 | 1161 | 26 |
| 1:51.2 | 9,000 | 1:51.2 | 255 | 1176 | 27 |
| 1:51.4 | 9,500 | 1:51.4 | 253 | 1171 | 26 |
| 1:50.6 | 10,000 | 1:50.6 | 259 | 1190 | 26 |
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Workout Graph
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