Jeroen Otto 5388m row
5,388
Meters
20:09.5
Time
1:52.2
Pace
380
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 132 |
January 24, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,388 | 1:52.2 | 248 | 1151 | 25 | 155 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 25 | 144 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 25 | 147 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1146 | 25 | 151 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 25 | 153 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 25 | 154 |
| 1:52.2 | 3,000 | 1:52.2 | 248 | 1152 | 26 | 158 |
| 1:52.2 | 3,500 | 1:52.2 | 248 | 1152 | 26 | 159 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1159 | 26 | 160 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1159 | 26 | 159 |
| 1:51.7 | 5,000 | 1:51.7 | 251 | 1164 | 26 | 161 |
| 1:27.7 | 5,388 | 1:53.0 | 242 | 1134 | 25 | 159 |
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Workout Graph
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