Jeroen Otto 30x2:00/r row
15,444
Meters
1:00:00.0
Time
1:56.5
Pace
1055
Calories
146
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 15,444 |
Overall Time | 1:00:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 24 |
Stroke Count | 1484 |
Drag Factor | 133 |
January 21, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,444 | 1:56.5 | 221 | 1060 | 24 | 146 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 126 |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 125 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 131 |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 140 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 135 |
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 148 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 137 |
2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 150 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 134 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 150 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 140 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 153 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 144 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 153 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 143 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 156 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 145 |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 155 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 144 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 157 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 145 |
2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | 158 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 147 |
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 158 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 148 |
2:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 159 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 148 |
2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 160 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | 153 |
2:00.0 | 574 | 1:44.5 | 306 | 1354 | 31 | 163 |
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Workout Graph

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