Jeroen Otto 10000m row
10,000
Meters
38:16.1
Time
1:54.8
Pace
654
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 124 |
January 07, 2025 18:08:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.1 | 10,000 | 1:54.8 | 231 | 1096 | 25 | 149 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 23 | 130 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 26 | 141 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 23 | 135 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 26 | 148 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 23 | 140 |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 27 | 151 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 23 | 143 |
| 1:49.9 | 4,000 | 1:49.9 | 264 | 1207 | 27 | 153 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 1002 | 24 | 144 |
| 1:50.0 | 5,000 | 1:50.0 | 263 | 1205 | 26 | 156 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 1007 | 24 | 147 |
| 1:49.9 | 6,000 | 1:49.9 | 264 | 1207 | 27 | 157 |
| 1:59.6 | 6,500 | 1:59.6 | 205 | 1004 | 24 | 151 |
| 1:49.9 | 7,000 | 1:49.9 | 264 | 1207 | 27 | 159 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 1007 | 25 | 153 |
| 1:49.8 | 8,000 | 1:49.8 | 264 | 1209 | 27 | 159 |
| 2:04.3 | 8,500 | 2:04.3 | 182 | 927 | 24 | 155 |
| 1:49.4 | 9,000 | 1:49.4 | 267 | 1219 | 29 | 161 |
| 1:59.7 | 9,500 | 1:59.7 | 204 | 1002 | 26 | 156 |
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Workout Graph
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