Jeroen Otto 15:04 row
3,612
Meters
15:04.1
Time
2:05.1
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 112 |
December 30, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,612 | 2:05.1 | 179 | 914 | 19 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 15:04.1 | 15 | 2:16.6 | 137 | 771 | 14 |
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Workout Graph
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