Jeroen Otto 30x2:00/r row
15,407
Meters
1:00:00.0
Time
1:56.8
Pace
1051
Calories
151
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 15,407 |
Overall Time | 1:00:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 25 |
Stroke Count | 1496 |
Drag Factor | 126 |
December 11, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,407 | 1:56.8 | 219 | 1055 | 25 | 151 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 128 |
2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 140 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 130 |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 148 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 140 |
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 151 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 142 |
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 154 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 145 |
2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 155 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 144 |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 156 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 147 |
2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 158 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 149 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 158 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 148 |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | 160 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 151 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 159 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 151 |
2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 160 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 151 |
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 162 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | 153 |
2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 160 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | 154 |
2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 163 |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 155 |
2:00.0 | 568 | 1:45.6 | 297 | 1321 | 32 | 164 |
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Workout Graph

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