Jeroen Otto 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
458
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 125 |
December 09, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 934 | 20 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 14:00.0 | 484 | 2:03.9 | 184 | 932 | 20 |
| 16:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 24:00.0 | 487 | 2:03.2 | 187 | 944 | 20 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 28:00.0 | 491 | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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