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Jeroen Otto 30x2:00/r row

15,324

Meters

1:00:00.0

Time

1:57.4

Pace

1032

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,324
Overall Time1:00:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate24
Stroke Count1468
Drag Factor128

December 03, 2024 18:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,324 1:57.4 216 1043 24 145
2:00.0 483 2:04.2 183 928 21 119
2:00.0 524 1:54.5 233 1102 25 134
2:00.0 485 2:03.7 185 936 22 127
2:00.0 525 1:54.2 234 1106 25 142
2:00.0 485 2:03.7 185 936 22 133
2:00.0 525 1:54.2 234 1106 25 145
2:00.0 483 2:04.2 183 928 22 132
2:00.0 527 1:53.8 237 1116 25 149
2:00.0 489 2:02.6 189 952 22 138
2:00.0 527 1:53.8 237 1116 25 149
2:00.0 489 2:02.6 189 952 22 140
2:00.0 529 1:53.4 240 1125 26 150
2:00.0 488 2:02.9 188 948 22 140
2:00.0 530 1:53.2 241 1130 26 150
2:00.0 490 2:02.4 191 956 23 142
2:00.0 531 1:52.9 243 1134 26 153
2:00.0 490 2:02.4 191 956 23 143
2:00.0 532 1:52.7 244 1139 27 154
2:00.0 487 2:03.2 187 944 23 142
2:00.0 533 1:52.5 245 1144 27 154
2:00.0 490 2:02.4 191 956 23 145
2:00.0 535 1:52.1 248 1153 27 155
2:00.0 490 2:02.4 191 956 24 146
2:00.0 538 1:51.5 252 1168 28 157
2:00.0 492 2:01.9 193 964 24 146
2:00.0 542 1:50.7 258 1187 28 159
2:00.0 493 2:01.7 194 968 24 149
2:00.0 547 1:49.6 265 1212 28 160
2:00.0 494 2:01.4 195 972 25 150
2:00.0 564 1:46.3 291 1300 31 162

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Workout Graph

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