Jeroen Otto 30x2:00/r row
15,311
Meters
1:00:00.0
Time
1:57.5
Pace
1035
Calories
147
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 15,311 |
Overall Time | 1:00:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 25 |
Stroke Count | 1525 |
Drag Factor | 129 |
November 30, 2024 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,311 | 1:57.5 | 215 | 1041 | 25 | 147 |
2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 126 |
2:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 | 140 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 133 |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | 144 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 135 |
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 | 149 |
2:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | 138 |
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 151 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 140 |
2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 152 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 138 |
2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | 154 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 139 |
2:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 | 155 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 143 |
2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 156 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 143 |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | 155 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 144 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 28 | 157 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 146 |
2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | 157 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 143 |
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 157 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 148 |
2:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | 157 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 146 |
2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 159 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 147 |
2:00.0 | 554 | 1:48.3 | 276 | 1248 | 30 | 160 |
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Workout Graph

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