Jeroen Otto 10000m row
10,000
Meters
37:56.9
Time
1:53.8
Pace
693
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 134 |
November 26, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.9 | 10,000 | 1:53.8 | 237 | 1116 | 25 | 156 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 24 | 142 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 25 | 146 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 25 | 147 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 24 | 152 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 25 | 154 |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1092 | 24 | 154 |
| 1:55.0 | 3,500 | 1:55.0 | 230 | 1092 | 25 | 153 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1092 | 24 | 154 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 25 | 156 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1098 | 25 | 158 |
| 1:54.4 | 5,500 | 1:54.4 | 234 | 1104 | 25 | 159 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1113 | 25 | 159 |
| 1:53.9 | 6,500 | 1:53.9 | 237 | 1115 | 25 | 161 |
| 1:53.5 | 7,000 | 1:53.5 | 239 | 1123 | 26 | 162 |
| 1:53.1 | 7,500 | 1:53.1 | 242 | 1132 | 26 | 162 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1139 | 26 | 163 |
| 1:52.3 | 8,500 | 1:52.3 | 247 | 1150 | 28 | 161 |
| 1:52.4 | 9,000 | 1:52.4 | 246 | 1148 | 28 | 163 |
| 1:51.6 | 9,500 | 1:51.6 | 252 | 1166 | 28 | 164 |
| 1:49.2 | 10,000 | 1:49.2 | 269 | 1225 | 30 | 163 |
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Workout Graph
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