Jeroen Otto 20:55 row
5,016
Meters
20:55.2
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 111 |
July 04, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.2 | 5,016 | 2:05.1 | 179 | 914 | 18 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 |
| 20:55.2 | 220 | 2:05.4 | 177 | 910 | 17 |
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Workout Graph
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