Jeroen Otto 150m row
150
Meters
0:30.9
Time
1:43.0
Pace
11
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
February 23, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 150 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 29 |
| 0:10.4 | 150 | 1:44.0 | 311 | 1370 | 29 |