Jeroen Otto 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
506
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 128 |
November 06, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1027 | 23 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 16:00.0 | 544 | 1:50.2 | 261 | 1197 | 25 |
| 18:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 22:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 |
| 24:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 |
| 26:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 |
| 28:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 30:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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30:00