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Jeroen Otto 8000m row

8,000

Meters

34:11.6

Time

2:08.2

Pace

488

Calories

119

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate19
Stroke Count657
Drag Factor128

September 01, 2023 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:11.6 8,000 2:08.2 166 871 19 119
2:06.5 500 2:06.5 173 895 20 121
2:06.6 1,000 2:06.6 172 893 19 112
2:07.0 1,500 2:07.0 171 888 19 120
2:06.3 2,000 2:06.3 174 897 19 120
2:07.5 2,500 2:07.5 169 881 19 121
2:07.6 3,000 2:07.6 168 879 19 123
2:07.4 3,500 2:07.4 169 882 20 123
2:07.5 4,000 2:07.5 169 881 19 117
2:08.6 4,500 2:08.6 165 866 19 122
2:08.6 5,000 2:08.6 165 866 19 120
2:09.4 5,500 2:09.4 162 855 19 115
2:09.5 6,000 2:09.5 161 854 19 119
2:09.7 6,500 2:09.7 160 852 19 119
2:09.6 7,000 2:09.6 161 853 19 123
2:09.9 7,500 2:09.9 160 849 18 114
2:09.9 8,000 2:09.9 160 849 19 117

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Workout Graph

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