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Jeroen Otto 8000m row

8,000

Meters

34:15.6

Time

2:08.4

Pace

481

Calories

120

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count677
Drag Factor128

August 29, 2023 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:15.6 8,000 2:08.4 165 868 20 120
2:08.5 500 2:08.5 165 867 20 123
2:08.2 1,000 2:08.2 166 871 20 123
2:08.7 1,500 2:08.7 164 865 20 123
2:08.5 2,000 2:08.5 165 867 20 125
2:08.4 2,500 2:08.4 165 869 20 121
2:08.4 3,000 2:08.4 165 869 20 122
2:08.5 3,500 2:08.5 165 867 19 121
2:08.4 4,000 2:08.4 165 869 20 119
2:08.4 4,500 2:08.4 165 869 20 121
2:08.5 5,000 2:08.5 165 867 20 120
2:08.5 5,500 2:08.5 165 867 20 120
2:08.4 6,000 2:08.4 165 869 20 117
2:08.3 6,500 2:08.3 166 870 20 116
2:08.6 7,000 2:08.6 165 866 20 124
2:08.6 7,500 2:08.6 165 866 20 119
2:08.6 8,000 2:08.6 165 866 21 118

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Workout Graph

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