Jeroen Otto 3000m row
3,000
Meters
11:49.7
Time
1:58.2
Pace
199
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 116 |
August 27, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.7 | 3,000 | 1:58.2 | 211 | 1027 | 22 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 23 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 22 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 23 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 22 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 22 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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3000 m