Jeroen Otto 10000m row
10,000
Meters
37:57.4
Time
1:53.8
Pace
697
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 135 |
August 19, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.4 | 10,000 | 1:53.8 | 237 | 1115 | 24 | 158 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 23 | 146 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 | 147 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 24 | 147 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 24 | 153 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 24 | 154 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1108 | 24 | 156 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1108 | 24 | 158 |
| 1:54.2 | 4,000 | 1:54.2 | 235 | 1108 | 24 | 159 |
| 1:53.9 | 4,500 | 1:53.9 | 237 | 1115 | 25 | 158 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1115 | 25 | 160 |
| 1:53.5 | 5,500 | 1:53.5 | 239 | 1123 | 25 | 162 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1126 | 25 | 163 |
| 1:53.4 | 6,500 | 1:53.4 | 240 | 1126 | 25 | 164 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1117 | 25 | 163 |
| 1:54.0 | 7,500 | 1:54.0 | 236 | 1113 | 26 | 162 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1117 | 26 | 165 |
| 1:53.5 | 8,500 | 1:53.5 | 239 | 1123 | 26 | 165 |
| 1:53.2 | 9,000 | 1:53.2 | 241 | 1130 | 26 | 165 |
| 1:52.6 | 9,500 | 1:52.6 | 245 | 1143 | 27 | 164 |
| 1:52.2 | 10,000 | 1:52.2 | 248 | 1152 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Heel warm en midden in trainingsblok