Jeroen Otto 25000m row
25,000
Meters
1:38:47.4
Time
1:58.5
Pace
1668
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 2269 |
| Drag Factor | 128 |
August 05, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:47.4 | 25,000 | 1:58.5 | 210 | 1023 | 22 | 148 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 22 | 135 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 22 | 138 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 22 | 140 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 22 | 142 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 22 | 143 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 1006 | 22 | 144 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 1004 | 22 | 143 |
| 3:59.2 | 8,000 | 1:59.6 | 205 | 1004 | 22 | 146 |
| 3:58.9 | 9,000 | 1:59.4 | 205 | 1006 | 22 | 147 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 22 | 148 |
| 3:58.6 | 11,000 | 1:59.3 | 206 | 1009 | 22 | 147 |
| 3:58.4 | 12,000 | 1:59.2 | 207 | 1011 | 22 | 145 |
| 3:58.4 | 13,000 | 1:59.2 | 207 | 1011 | 23 | 149 |
| 3:59.1 | 14,000 | 1:59.5 | 205 | 1004 | 23 | 149 |
| 3:59.9 | 15,000 | 1:59.9 | 203 | 997 | 23 | 150 |
| 3:57.5 | 16,000 | 1:58.7 | 209 | 1019 | 23 | 147 |
| 3:56.7 | 17,000 | 1:58.3 | 211 | 1026 | 23 | 151 |
| 3:56.6 | 18,000 | 1:58.3 | 211 | 1027 | 23 | 150 |
| 3:56.1 | 19,000 | 1:58.0 | 213 | 1032 | 23 | 152 |
| 3:55.5 | 20,000 | 1:57.7 | 214 | 1037 | 24 | 153 |
| 3:54.3 | 21,000 | 1:57.1 | 218 | 1049 | 24 | 153 |
| 3:54.0 | 22,000 | 1:57.0 | 219 | 1052 | 24 | 155 |
| 3:53.0 | 23,000 | 1:56.5 | 221 | 1061 | 24 | 156 |
| 3:52.2 | 24,000 | 1:56.1 | 224 | 1069 | 25 | 158 |
| 3:45.8 | 25,000 | 1:52.9 | 243 | 1137 | 27 | 160 |
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Workout Graph
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