Jeroen Otto 3000m row
3,000
Meters
12:07.9
Time
2:01.3
Pace
195
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 118 |
August 03, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 3,000 | 2:01.3 | 196 | 974 | 21 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 21 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 21 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 21 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 21 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 21 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 993 | 21 |
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Workout Graph
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3000 m