Jeroen Otto 21:15 row
5,024
Meters
21:15.0
Time
2:06.8
Pace
312
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 127 |
July 19, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,024 | 2:06.8 | 171 | 889 | 18 | 123 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 113 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 121 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 125 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 126 |
| 21:15.0 | 293 | 2:07.9 | 167 | 874 | 18 | 130 |
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Workout Graph
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