Jeroen Otto 21:05 row
5,070
Meters
21:05.7
Time
2:04.8
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 121 |
June 30, 2023 16:58:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,070 | 2:04.8 | 180 | 919 | 20 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 113 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 126 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 126 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 132 |
| 21:05.7 | 260 | 2:06.3 | 174 | 897 | 20 | 128 |
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Workout Graph
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