Jeroen Otto 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 121 |
June 23, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 19 | 125 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 19 | 118 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 123 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 | 125 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 19 | 130 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 19 | 129 |
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Workout Graph
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