Jeroen Otto 10x1:00/1:00r row
3,025
Meters
10:00.0
Time
1:39.1
Pace
251
Calories
160
Heart Rate
| Rest Distance | 1,740 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,765 |
| Overall Time | 20:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 138 |
June 21, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,025 | 1:39.1 | 359 | 1534 | 31 | 160 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 152 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 156 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 159 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 159 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 161 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 163 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 163 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 163 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 163 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | 164 |
| r1,740 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.