Jeroen Otto 1:00:00 row
13,739
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 122 |
June 03, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,739 | 2:11.0 | 156 | 835 | 18 | 117 |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 19 | 116 |
| 24:00.0 | 2,774 | 2:09.7 | 160 | 851 | 18 | 115 |
| 36:00.0 | 2,747 | 2:11.0 | 156 | 835 | 18 | 119 |
| 48:00.0 | 2,704 | 2:13.1 | 148 | 810 | 18 | 117 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 811 | 19 | 118 |
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Echte zone 2 training