Jeroen Otto 3000m row
3,000
Meters
11:48.7
Time
1:58.1
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 112 |
May 22, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.7 | 3,000 | 1:58.1 | 212 | 1030 | 22 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 23 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 22 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 22 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 22 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 22 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1050 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m