Jeroen Otto 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 125 |
May 20, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 22 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 22 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 22 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 23 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 23 |
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Workout Graph
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