Jeroen Otto 5000m row
5,000
Meters
19:34.0
Time
1:57.4
Pace
268
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 125 |
May 20, 2023 20:07:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,000 | 1:57.4 | 216 | 1044 | 22 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 22 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 22 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 22 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.