Jeroen Otto 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 126 |
May 18, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 20 | 127 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 | 122 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 | 129 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 21 | 126 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 21 | 129 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 21 | 131 |
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Workout Graph
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30:00