Jeroen Otto 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 127 |
May 18, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 20 | 128 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 | 124 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 20 | 131 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 20 | 129 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 130 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 | 129 |
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Workout Graph
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30:00