Jeroen Otto 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 126 |
May 10, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 20 | 129 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 20 | 127 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 | 131 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 | 128 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 | 132 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 | 129 |
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Workout Graph
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30:00