Jeroen Otto 30:00 row
7,401
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 124 |
May 10, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 20 | 130 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 21 | 125 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 | 132 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 21 | 133 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 | 131 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 21 | 129 |
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Workout Graph
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30:00