Jeroen Otto 25x1:00/1:00r row
7,115
Meters
25:00.0
Time
1:45.4
Pace
539
Calories
154
Heart Rate
| Rest Distance | 5,587 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,702 |
| Overall Time | 50:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 137 |
May 09, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,115 | 1:45.4 | 299 | 1328 | 27 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 135 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 144 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 147 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 152 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 158 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 157 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 158 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 159 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 158 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 159 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 160 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 160 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 161 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 162 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 162 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 164 |
| r5,587 |
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Workout Graph
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