Jeroen Otto 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 123 |
April 25, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1034 | 21 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 20 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 20 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 20 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 20 |
| 3:33.6 | 5,000 | 1:46.8 | 287 | 1288 | 26 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1005 | 22 |
| 3:57.8 | 7,000 | 1:58.9 | 208 | 1016 | 22 |
| 3:53.7 | 8,000 | 1:56.8 | 219 | 1054 | 22 |
| 3:51.7 | 9,000 | 1:55.8 | 225 | 1074 | 22 |
| 3:44.9 | 10,000 | 1:52.4 | 246 | 1147 | 24 |
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Workout Graph
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