Jeroen Otto 30:00 row
7,297
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 119 |
March 31, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297 | 2:03.3 | 187 | 941 | 19 | 128 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 19 | 122 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 19 | 126 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 19 | 130 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 | 131 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 19 | 135 |
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Workout Graph
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30:00