Jeroen Otto 30:00 row
7,264
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 120 |
February 25, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264 | 2:03.8 | 184 | 933 | 20 | 133 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 | 134 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 132 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 134 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 | 134 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 134 |
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Workout Graph
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30:00