Jeroen Otto 21097m row
21,097
Meters
1:22:39.7
Time
1:57.5
Pace
1430
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1854 |
| Drag Factor | 120 |
February 24, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:39.7 | 21,097 | 1:57.5 | 216 | 1041 | 22 | 151 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 22 | 133 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 22 | 142 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 22 | 147 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 22 | 150 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1043 | 22 | 153 |
| 7:49.0 | 12,000 | 1:57.2 | 217 | 1047 | 23 | 156 |
| 7:49.2 | 14,000 | 1:57.3 | 217 | 1046 | 23 | 156 |
| 7:48.5 | 16,000 | 1:57.1 | 218 | 1049 | 23 | 158 |
| 7:48.0 | 18,000 | 1:57.0 | 219 | 1052 | 23 | 159 |
| 7:47.9 | 20,000 | 1:56.9 | 219 | 1052 | 23 | 159 |
| 4:15.4 | 21,097 | 1:56.4 | 222 | 1063 | 24 | 158 |
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Workout Graph
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