Jeroen Otto 3000m row
3,000
Meters
11:32.6
Time
1:55.4
Pace
206
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 120 |
February 20, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 3,000 | 1:55.4 | 228 | 1083 | 21 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 22 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 22 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 21 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 21 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 21 |
| 1:53.1 | 3,000 | 1:53.1 | 242 | 1132 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m