Jeroen Otto 6x1:00/1:00r row
1,692
Meters
6:00.0
Time
1:46.3
Pace
127
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,087 |
| Overall Time | 12:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 147 |
February 01, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 20 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 20 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 20 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 20 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 21 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | |
| r1,395 |
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