Jeroen Otto 16:36 row
4,019
Meters
16:36.4
Time
2:03.9
Pace
256
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 157 |
January 06, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 4,019 | 2:03.9 | 184 | 932 | 20 | 131 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 117 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 129 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 144 |
| 16:36.3 | 392 | 2:02.8 | 189 | 949 | 20 | 136 |
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Workout Graph
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