Jeroen Otto 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 112 |
January 05, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 22 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 21 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 23 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 22 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 23 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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