Jeroen Otto 21:12 row
5,222
Meters
21:12.7
Time
2:01.8
Pace
339
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 121 |
December 29, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,222 | 2:01.8 | 193 | 965 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 21:12.7 | 297 | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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